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PERSONAL TRAINING PACKAGES

WHATS COVERED?

  1. free 1 hour consultation and personal training session to all new enquiries.

  2. 16 week diet plan tailored to your lifestyle, fitness and diet goals.

  3. option to split 'Pay up front' packages in to 2 monthly payments.

  4. OPTION TO PAY MONTHLY FOR A SUBSCRIPTION PACKAGE OF 6 OR 12 MONTHS.

  5. access to MY DEDICATED fitness facebook group - your go to for pre-filmed exercises & STRETCHES.

  6. body fat tracking, measurements, weigh-in's.

  7. MONTHLY WORKOUT PROGRAMS FOR TRAINING AND KEEPING ON TARGET OUTSIDE OF SESSIONS.

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30 minute personal training

PAY UP FRONT

INDIVIDUAL SESSION | £35

20 sessions | £650

"This type of personal training is best suited to the individual who either needs budget friendly training or has a lack of time to fit exercise in to their busy schedule. 30 minute sessions are  'fast-paced' and intense . this type of exercise is ideal for weight loss, toning and general definition."

sUBSCRIPTION

6 MONTH | 45 SESSIONS | £250 P/M (£33 P/S)

12 MONTH | 90 SESSIONS | £225 P/M (30 P/S)

36 sessions | £1100

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45 minute personal training

PAY UP FRONT

INDIVIDUAL SESSION | £50

20 sessions | £900

"This type of personal training is best suited to the individual who is a beginner or intermediate level. tHIS PACKAGE GIVES TIME FOR stretching, core , technique and other elements that are essential to any training program."

sUBSCRIPTION

6 MONTH | 45 SESSIONS | £316 P/M (£42 P/S)

12 MONTH | 90 SESSIONS | £300 P/M (40 P/S)

36 sessions | £1500

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1 hour personal training

"This type of personal training is best suited to the individual that  needs that extra bit of time in their sessions. Most clients go for this option when they are training for a niche goal e.g. sports, strength, rehabilitation."

PAY UP FRONT

INDIVIDUAL SESSION | £65

20 sessions | £1200

sUBSCRIPTION

6 MONTH | 45 SESSIONS | £433 P/M (£57 P/S)

12 MONTH | 90 SESSIONS | £416 P/M (55 P/S)

36 sessions | £2100