1:1 PERSONAL TRAINING
Promises are easy to make, but for those of you who are prepared to work hard and follow my advice to the letter then life changing results can be yours in just a matter of 12 weeks. All Personal Training programs include a 12 week diet plan to guide you to ultimate success.
*All Personal training sessions are taught either at your home, outdoors or at your workplace.
1:1 ONLINE TRAINING
Workout with a live and leading professional . Let me help transform your body if you prefer not to use a gym or train alone. Let's work together on your fitness where ever you are, be it at home, on your work break, at a hotel, you name it! - You'll get undivided access to your training via your phone or computer.
*All virtual sessions are taught like 'in-person' Personal Training although via Skype, Zoom or Whatsapp video platforms.
12 WEEK DIET PLANS
Are you looking for your own personal coach to deliver you the best guidance and advice on weight loss, muscle toning and fat burning but in one great diet plan? Step away from those pre-made , generic diet plans and get a 12 week tailored diet plan just for you with on-call support and 24/7 guidance.
*All diet plans are tailored around your lifestyle and include: eating times, calorie control, macronutrients, allergy and intolerances, supplement guidance and more.