top of page
  • Johnny Roberts

Honey-garlic prawns with rice and broccoli

This is an easy and simple Asian style dish to make in under 15

minutes. It's got every little bit of comfort

and warmth to it, that will have you reaching

for more helpings. The rice is optional and not added to this recipe but works as a great accompaniment. You can also use rice noodles too.

Prep time: 5 minutes

Cook time: 5 minutes

Total time: 10 minutes

Servings: 4


  • 500g fresh peeled prawns

  • 1 cup broccoli florets frozen or fresh

  • 1 tablespoon sesame oil

For the Sauce

  • 1 teaspoon garlic minced

  • ½ teaspoon ginger minced

  • 4 tablespoons honey

  • 3 tablespoons soy sauce


  • Place broccoli florets in a small bowl, fill with a few teaspoons of water and steam in the microwave for 2 minutes.

  • Combine the sauce ingredients and divide it into half. Marinate the prawns with one half of the sauce for 5-10 minutes (or up to 24 hours).

  • Heat a heavy-duty skillet to high heat. Add 1 tablespoon of sesame oil to the pan then add the marinated prawns. Sear them on both sides in batches of 2 until browned, about 1 minute per side. Add the broccoli to the pan, drizzle with remaining sauce, and mix well to combine.

6 views0 comments

Recent Posts

See All
bottom of page