• Johnny Roberts

Keto stuffed avocado halves


Stuffed avocados are such a great way to make an ordinary fruit very interesting and tasty. It's creamy texture pairs perfectly with egg and crispy bacon. It's a nutrition loaded breakfast that will keep your energy levels up all day!


Prep time: 10 minutes

Cook time: 25 minutes

Total time: 35 minutes

Servings: 4

Calories per serving: 220kcal


Ingredients


  • 2 ripe avocados, halved and pitted

  • 4 large eggs

  • Salt

  • Freshly ground black pepper

  • 3 slices bacon

  • Freshly chopped chives, for garnish


Instructions


  1. Preheat oven to 350°. Scoop about 1 tablespoon worth of avocado out of each half; discard or reserve for another use.

  2. Place hollowed avocados in a baking dish, then crack eggs into a bowl, one at a time. Using a spoon, transfer one yolk to each avocado half, then spoon in as much egg white as you can fit without spilling over.

  3. Season with salt and pepper and bake until whites are set and yolks are no longer runny, 20 to 25 minutes. (Cover with foil if avocados are beginning to brown.)

  4. Meanwhile, in a large skillet over medium heat, cook bacon until crisp, 8 minutes, then transfer to a paper towel-lined plate and chop.

  5. Top avocados with bacon and chives before serving.


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